100 Days to Offload: Day 10
Last night I was working through the first module in the Make Time course I mentioned on Day 7. One of the activities is to figure out what gives you energy, and what are the things that drain your energy.
Things that give me energy:
- Walking around the neighbourhood
- Yoga (I've recently started using the Peloton app to do this)
- Reading books
Things that drain my energy:
I'll be adding to this list over the coming weeks as I think of new things.
I’m publishing this as part of 100 Days To Offload. You can join in yourself by visiting https://100daystooffload.com.