(This is a now page, and if you have your own site, you should make one, too.)

🍂 I'm in Swansea, Wales. It is autumn.

🔧 I work with Tidepool to build an Uploader that liberates data from diabetes devices.

💻 I am writing a blog every day, except Sundays, when I usually take a break.

🏃 I try to walk 12,500 steps at least twice a week. I try to run for 30 minutes two or three times a week.

🧘 I meditate using Headspace for 10 minutes a day.

📚 I try to read for at least 10 minutes every day. I also try to read the Bible every day.

This was updated on 25 October 2018.